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Preview — Muscle Explosion by Nick Nilsson
Offers training and eating strategies for muscle-building. This book helps you to: reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes); aim to overtrain; train the same body part five days in a row; and, perform the same exercise five days in a row.
Published December 7th 2010 by Price World Enterprises
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Muscle Explosion 28 Days To Maximum Massachusetts
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